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WHAT SISTERHOOD TAUGHT ME ABOUT LIFE, LIBERTY, & THE PURSUIT OF HAPPINESS

WHAT SISTERHOOD TAUGHT ME ABOUT LIFE, LIBERTY, & THE PURSUIT OF HAPPINESS

As a counselor it is never my goal to be the center of attention; in the helping profession we are taught to remain focused on our clients and I enjoy being able to do just that. However, I do believe that God has allowed me to walk through painful experiences and overcome them, so I …

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“New Year, New Me!!!”- How to Mean it When You Say It?

“New Year, New Me!!!”- How to Mean it When You Say It?

It’s the beginning of the new year which means everyone is creating New Year’s resolutions, setting goals, decorating vision boards, and proclaiming “New Year, New Me”. All of this is admirable however data shows that 41% of Americans make New Year’s Resolutions which center around self-improvement, weight, money, and relationships. Out of the 41% of …

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Instincts- What signals are you currently ignoring?

Instincts- What signals are you currently ignoring?

Instinct, intuition, discernment: these are innate gifts that are given to us for protection. Our body can sense danger and triggers a physiological response that tells us to fight of flee. Our brain constantly scans the environment for warnings/ triggers and indicates to our body how we should react. We may be walking down the …

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What is that “thing” you are running from?

What is that “thing” you are running from?

It is a common saying in addiction treatment that “secrets keep you sick” and “you’re only as sick as your secrets”. This saying not only applies to individuals who are dealing with chemical dependency but also to every one of us who chooses to suffer in silence rather than reveal our struggles to the ones …

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